Tinnitus sounds and sleep don’t mix
As a tinnitus sufferer, you may be surprised to hear that many people with this condition actually find sleep as a time of escape, that said unfortunately, there are still many people who find sleeping with tinnitus sounds is very difficult of a night.
Everyone will experience some type of sleeping issue throughout their lifetime and it’s important to understand that there are many reasons why you may be experiencing sleeping issues. The 4 most common reasons why people have sleep issues are;
Insomnia
Causes of insomnia include:
- Behaviour disorders
- Prescribed medication
- Health issues
- Bad diet
#TinnitusTuesday
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